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Minard’s Family Farm

Members had a memorable trip at Minard’s Family Farm on Friday, September 21st

Members had apple cider doughnuts and lunch. They had a great time on the hayride and apple picking. They also enjoyed checking out the animals, the pumpkin patch, fun, and games!

Couple Playing Fun Games

7 Fun Games To Help Improve Your Mind’s Health

You work out and eat well to keep your body fit, prioritize sleep to keep your immune system strong, and drink lots of water to stay hydrated, but what are you doing to keep your mind healthy? As we age, our brains begin to change, and taking proactive steps to keep them healthy is the best way to avoid complications like memory loss and cognitive decline.

Sunshine poem

A Poem Filled with Sunshine

 

A beautiful poem written by one of our lovely members about Sunshine Adult Day Care

Sunshine sweeps the clouds away
Sunshine brightens up the day

Sunshine chases away the gloom
From every corner of your room

Sunshine melts the winter snow
Sunshine helps spring flowers grow

God blessed us with this Sunshine
To keep us warm from time to time

We’ve found a place we call Sunshine
It’s where we spend a lot of time
Everyone here is friendly and kind

Come visit us here at Sunshine
Experience the tender care and peace of mind
That we enjoy here at Sunshine.

connection of poor sleep and alzheimers

What’s the Connection Between Poor Sleep and Alzheimer’s?

If you’re like most people, you know that healthy sleep is necessary. When you sleep well, you wake feeling refreshed. Your memory functions better, you enjoy better moods, and you have more energy to focus on things like work, family, and friends. But did you know that good sleep can stave off Alzheimer’s, as well?